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Question: Help needed for weight loss?

(Posted by: Gud girl on 2010-03-12 08:20:59)

I am 26 yrs old female, weighing around 65 kg and my height is 158 cms. Please keep in mind: I got to the gym 3 a week I walk a lot and i feel fit. Could some one help me with a diet plan for a week or 2, but i want to reduce my weight badly. Thanks

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