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Does masturbation contribute to weight loss and height increase? Just curious.?
For boys only...

Who here has great b4 and after weight loss pics?
I want to lose a lot of weight ok call me a fat ass if you want BUT I need inspiration

Fast weight loss for prom?
My prom is the beginning of April. I need to loose some weight fast, but i don't want to have not eat. that's unhealthy. i was just wondering if there was anything you can do to loose some fast. like taking some type of pill, or drinking some type of fluid. please tell me anything that will work thanks

What is a healthy day-by-day food routine for weight loss?
im seventeen. 5" 5' 1 2. 120lbs. i have a small tummy that i want FLAT. and i have somewhat thunda' thighs. i have a workout routine already, but i just need a healthy diet.

Hcg weight loss info?


What would you suggest for weight loss?
Like i have read everywhere that by going on oatmeal diet and eating fruits and drinking lots of water and you like exercising or dancing you can possibly lose at least 5 pounds in 7 days. is it true?

Caught something on tv for the 10 commandments of weight of weight loss, where can I find them?
sounded like it was solid weight loss advice

Swimming a bad weight loss activity?
I met with a personal trainer a few weeks ago, I told him all I did exercise wise to lose weight was swim. He told me that swimming is not that good for losing weight. I heard it was one of the best exercises but he said its actually one of the biggest myths in exercise. He said cardio and weight training are way better and that swimming doesnt really compare. I didnt buy it until he showed me numerous studies from different universitys and basically said you just dont do as much work and dont burn as many calories because the buoyancy of the water does half the work for you. He said hes a simple example whats heaver 100 pounds in water or 100 pounds on land? So I guess he has a point and the studies clearly showed.Do you agree?

I need some effective weight loss methods?
So im 20years old & 5'6ish and splurged all winter long as far as food goes, boosting my weight up to 129lbs i want to get back to my norm for summer Which would be 115lbs to 120lbs. I started the speical k diet a few weeks ago & started going back to the gym aswell. I've lost 4 pounds but im stuck at 125Lbs now. So special k is getting pricey & im not seeing any more results. Any one know some more simple cheap weight lose methods that worked well for them? i still got at least 5lbs to shed.

Help needed for weight loss?
I am 26 yrs old female, weighing around 65 kg and my height is 158 cms.Please keep in mind I got to the gym 3 a weekI walk a lot and i feel fit.Could some one help me with a diet plan for a week or 2, but i want to reduce my weight badly.Thanks

Is my weight loss goal realistic?
I currently weigh 13 stone and 13 pounds. I am 5'9, female and 18 years old. I am a size 14 waist, but my boobs are huge I'm an E cup which means I can't get tight fitting tops and dresses in anything below a 16.In january I weighed over 15 stone I lost the weight by eating very healthily, and exercising on the treadmill regularly 4 days a week at least, doing at least a mile each time. I would LOVE to be down to 9 stone by July and be a size 10. Is my goal realistic?

HCG for weight loss - Have you done it? Do the drops work? Which are the best buy?
I've just discovered this diet via the web & youtube, I dont like nor want to inject this product but I do want ot try the drops. Have you done it? did it work? I have read that the Homeopathic drops are not effective, is there a different kind of drops avilable with a more potent mix of the hormone? I would love to hear from experienced users. I am in Ireland and would also like to know if it is available here or in the UK or are there American Canadian suppliers who will ship it to europe? Thanks guys.

Any tipps on weight loss guys?
i make a perrrrfect weight loss plan, i wake up in the morning and follow it as accurately as possible. but by the time its dinner...i let myself go...and ruin the whole day by stuffing down 6 7 pancakes and junk food etc, i get really reallllly annoyed with myself on this matter....this is my 7th attempt failed ' any tips on how to avoid things like this happening guys?i weigh 84kg and my height is 5ft 9

Weight loss or weight gain on 10mg of lexapro?
Okay, heres my story and dilemma.I am 20 years old female . I suffer from mild depression and social anxiety disorder.I took prosac 20 40mg . I didn't feel like it worked at all and I gained about 11 pounds on it for 3 4 months. I stopped taking it.Now... I am on lexapro 10mg for these past three weeks. I feel good. I haven't been tired. I haven't been like craving food or extremely hungry. My anxiety has gone down and over all feel pretty good. I went to research the pill and have seen horrible weight gain stories on this pill. Now I don't know what to do. I don't want to gain any weight because I will be more depressed then beginning. Now.. does any know if you have gained weight or lost weight?How many mg were you on?What was your age?Does this pill slow down your metabolism?Now, I haven't felt tired or hungry so should I stick to just eatting light and exercising to not gain weight or is this pill going to make me gain weight no matter what??Some advice please Thanks

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